Advice for parents

Talking about bullying with your child

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Children are never too young to start thinking, learning and talking about friendships, how to treat others, and what to do if they face a bullying situation.

Open conversations are healthy, and as a parent or carer you’re in the perfect position to support and guide your child to develop positive relationships and be there for them if they need help.

Positive relationships and respect

Our Choose Respect guide gives you tips for nurturing your child’s sense of empathy, developing early social skills, managing conflict, being assertive and talking about friendship.

Talking about bullying

Discuss things you’ve seen in stories. Stories shape a child’s view of the world, at any age. A book, TV show or film can be a spark for a conversation. Talk together about what happened in the story, how characters might feel, and what they should do. Break down stereotypes: sometimes children’s stories might stick to portraying bullying as only physical violence, so discuss other ways that bullying can happen.

Talk about what bullying is. An easy acronym to use is STOP: Several Times On Purpose. Bullying happens repeatedly and is intended to hurt or harm. Explore types of bullying such as physical, social, emotional, verbal and online bullying, and use these ideas to give names to things your child might have seen or heard about. Have a look at our “Facts About Bullying” page to familiarise yourself with types of bullying.

Show an interest in their friendships at school. Be curious about who your child is friends with, and what they’re saying about social groups at school. If something sounds like it could be bullying, or it could be unacceptable, mention it to your child and talk it through. Encourage them to form friendships with people who make them feel good about themselves - both face to face and online.

Explore being an active bystander with your child. Our page on taking action against bullying gives you tips for how to talk about this.

Let your child knows they can talk to you about anything. You are important in your child’s life and they need to know if they’re being bullied you’ll be on their side. If they ever raise issues about bullying, visit our Supporting a child through bullying page to learn what to do next.

Take action against bullying

How to help your child be an active bystander.

Read more

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