How to boost our children’s resilience and confidence

This last year has been an extraordinary chapter of our lives, where there has been a genuine concern for collective health, overstimulation and real fatigue from lockdown life, last-minute chopping a…

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Mental Health Awareness Week 2021: how being close to nature can help with bullying


Today marks the launch of Mental Health Awareness Week. The week, which is hosted by the Mental Health Foundation, is in its 21st year and runs from 10th – 16th May. This year, the theme for the we…

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