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I'm being bullied

Don't feel ashamed if you can't handle it yourself - sometimes it's not easy
Tell someone and keep telling until you get the help you need
Tell yourself you don't deserve this. Remember that bullies usually have more than one victim and you just happen to one unlucky victim of the bully.
It is not you who is the problem: it is the bully.
Don't let the bully make you feel that somehow you should be bullied. Keep your head up and walk tall and ignore the bully as much as you can. Do this even if you have to pretend
Have a look at the Beat Bullying leaflet - it has tips on how to be assertive without being aggressive

Have a look at the Beat Bullying leaflet
Contact the Andrea Adams Trust
Consider counselling to talk through your problems, or try something like a martial arts course - they can help a lot with your self esteem

08451 205204